Monday, March 24, 2014

100 Happy Days: Day 1

Today I was happy running. It felt good to be outside in the sunshine and move. It also reminded me how much I love my body. Not in a "I'm so hot, check me out" sort of way. But I love my physical capabilities. I love that my body allows me to go from 0 to 6 miles in one day with minimal regrets the next day. I love pushing myself and seeing what my body and I can accomplish together. It's been a good relationship. A relationship I always want to guard. It motivates me to care for my body the best I can. And never do anything that could cause harm or ill-will. My body and good health is something that I so incredibly thankful for. And never ever want to take for granted. 


No comments: